007- Surviving the Wilderness of Your Mind (Interview with Mike Lauria)
This episode features an interview with former Air Force Pararescueman Mike Lauria. Mike has just finished his time at the Geisel School of Medicine at Dartmouth College, and will be starting his residency shortly. We discuss his step by step process for promoting peak mental and technical performance while under stress, and he gives us a how-to demonstration, with lots of supporting information. If you want to know how to perform at your absolute best when it really matters, be it a survival situation, a combat zone, or an important negotiation, this is definitely the episode to tune in for.